Kale, avocado and apple pitta – easy lunch box ideas

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Lunch box ideas - lunch box sandwich - kale and apple pitta sandwich

The struggle to come up with easy lunch box ideas is real! Skip the traditional ham and cheese and make these quick and nutritious pita sandwiches.   Kale has an earthy flavour that complements the sweetness of apples and avocado adds a healthy fat.

Summary

Time: 5 mins
Ages: Little kids to Teens
Difficulty: Easy Peasy
Makes: 2 pitta sandwiches

Lunch box ideas - lunch box sandwich - kale and apple pitta sandwich

 

Ingredients

  • Pita bread
  • Curly kale
  • Avocado
  • Juice of half a lime
  • Pumpkin seeds
  • Goat’s cheese(optional)

Instructions

  1. In a bowl mix together curly kale, avocado, apples and pumpkin seeds.
  2. Toss in a little olive oil and lime juice
  3. Crumble goat’s cheese into your mixture (optional)
  4. Stuff your pita with the kale mixture

 

 

Our step-by-step guide:

 

 

In a bowl mix together curly kale, avocado, apples and pumpkin seeds.

Toss in a little olive oil and lime juice

Crumble goat’s cheese into your mixture (optional)

 

Lunch box ideas - lunch box sandwich - kale and apple pitta sandwich

 

Stuff your pita with the kale mixture

 

Lunch box ideas - lunch box sandwich - kale and apple pitta sandwich

 

Enjoy this healthy pitta sandwich as one of our great lunchbox ideas

 

For more healthy recipes why not see our Spinach and feta cheese muffins with hidden veggies!