The struggle to come up with easy lunch box ideas is real! Skip the traditional ham and cheese and make these quick and nutritious pita sandwiches. Kale has an earthy flavour that complements the sweetness of apples and avocado adds a healthy fat.
Summary
Time: 5 mins
Ages: Little kids to Teens
Difficulty: Easy Peasy
Makes: 2 pitta sandwiches
Ingredients
- Pita bread
- Curly kale
- Avocado
- Juice of half a lime
- Pumpkin seeds
- Goat’s cheese(optional)
Instructions
- In a bowl mix together curly kale, avocado, apples and pumpkin seeds.
- Toss in a little olive oil and lime juice
- Crumble goat’s cheese into your mixture (optional)
- Stuff your pita with the kale mixture
Our step-by-step guide:
In a bowl mix together curly kale, avocado, apples and pumpkin seeds.
Toss in a little olive oil and lime juice
Crumble goat’s cheese into your mixture (optional)
Stuff your pita with the kale mixture
Enjoy this healthy pitta sandwich as one of our great lunchbox ideas
For more healthy recipes why not see our Spinach and feta cheese muffins with hidden veggies!
Help with family dinners
We love meal subscriptions services to help us busy parents out with family dinners. See our favorite 8 services in our roundup here: Best Food Subscription Boxes For Families.
Alternatively there are some that specialize just in meals for babies, toddlers and kids:
Best for kids: Yumble or Nurture Life (tried and tested)
Best for babies and toddlers: Yumi Fresh Baby & Toddler Meals
