Sweet potato puree with coconut oil
Sweet potato puree is a fantastic first food. It’s creamy and sweet and babies take to it straight away. We’ve combined sweet potato with a teaspoon of coconut oil, to give it some added flavour.
Servings 1 bowl
Ingredients
- 1 Sweet potato
- 1 tsp Coconut oil
- Water or baby milk
Instructions
- Peel and chop the sweet potato into long baton like strips that are thick enough for baby to grasp.
- Steam or boil for 15 minutes until soft.
- If you are giving baby some pieces for finger food then put a few of these aside.
- Put the remaining pieces in a blender and add 1 teaspoon of coconut oil and a little water or baby milk. Blend into a thick puree.
- Add more water or baby milk if you want it thinner.