Baby led weaning has risen in popularity over recent years with more and more parents adopting the approach. Find out which foods are the most appropriate for baby at each weaning stage, and which you should avoid altogether.
Over their first year babies move from a diet of just milk to eating 3 meals a day with a wide variety of foods. Of course there are several steps along the way as they get used to eating solid food and trying different tastes and textures. Here are the 3 stages of weaning explained.
We’ve put together a top 10 of the best first foods to try. All can either be pureed if you choose to start with spoon feeding or cut up and given as finger foods, if you decide to do baby led weaning.