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Your 6 step plan to night time potty training and when to ditch the night nappies
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6 steps to night time potty training success

Potty training during the day is challenge enough but taking away night nappies is another ball game altogether. Find out how to tell if your child is ready for night time potty training and steps to succeed at it.

Try these 5 top techniques to help soothe anxious kids. They're good to help calm kids and calm adults too
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5 top techniques to help soothe anxious kids

Unfortunately there is no magic wand that we, as parents, can wave to take away our child’s anxiety. But there are things we can do to help our children manage their feelings and learn to cope when anxiety hits. 

HOW your baby crying in sleep can mean a number of different things and can be normal
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How your baby crying in sleep may not be a bad thing

As a new parent you quickly come to recognise your baby’s cries in the night. But what do you do if your baby starts to cry in the night, suddenly and as if in distress but doesn’t wake? Are they having nightmares? Are they hurt or poorly?

postnatal depression in dads - what you didn't know about paternal postnatal depression
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6 myths of postnatal depression in dads debunked

Viren Swami

After the birth of my son, I was diagnosed with postnatal depression. As a dad but also a social psychologist, I began writing about my experiences to try and better understand what I was going through.

gender neutral parenting - a tale of two extremes - has gender neutral parenting gone too far
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Gender neutral parenting – a tale of two extremes

Natasha Mahtani

There are a new generation of parents however who are choosing to raise their children gender neutral. Some do this by not assigning their child a gender for fear of their child imbibing the self-limiting beliefs and/or stereotypes of either gender.

child is stressed - tips for dealing with stressed tween
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Top tips for dealing with tween stress

There’s a saying that you’re only as happy as your unhappiest child. If your child is stressed or hurting, then this can ring very true. More so if you are at a loss as to the best way to help them.

exercising during pregnancy - tips for staying safe - woman exercising at home
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Tips for exercising safely during pregnancy

In recent years exercising during pregnancy has been shown to give a number of benefits to mum and baby. We have put a list of tips and things to watch out for, to help you practice safe exercise during pregnancy.